Personalized Psychological Care Tailored to Your Unique Needs
Come as you are, we’ll get you where you want to be.
At the core of our approach to therapy is a belief that change is possible.
We stay informed of current research and are constantly learning the most effective and innovative evidence-based treatments in order to provide the highest quality of care. Together we’ll work to unravel the feelings, thoughts, beliefs, and behaviors that are keeping you stuck in place. We’re here to help you create the life or relationships you want.
Relationship Challenges
Anxiety and Panic
Depression and Mood Disorders
Trauma and Complex Trauma (CPTSD)
Personality Disorders
OCD
Anger Management
Infidelity/Betrayal Trauma
Ketamine Assisted Psychotherapy
We Specialize in:
Our Services
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Individual therapy is for those seeking change in their lives. You want to be supported and challenged by a therapist. You're ready to understand how your past has impacted your present, and gain tools to move forward in your life in a different way. We're here to help you evolve into the person you want to be, gain the relationships you want, or help you navigate challenges you're facing.
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Relationship therapy is for people who want to identify and escape the troublesome patterns of interaction that persist. We will assist you in making sense of these interactions, increase empathy, and heal past hurts. We will work together to improve communication and strengthen the relationships between you. We will explore to understand all member’s perspectives and provide tools to enable conversations to play out differently than they do at home.
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Having a real issues with your co-founder, partner or team and don’t know where to turn? We provide tools and understanding to get you back on the same page for ongoing success.
Serving clients virtually in NYC and throughout the state of New York.
We are a highly skilled team of clinicians with a diverse set of expertise. We pride ourselves on collaborating with our clients, giving them support and tools to get them where they want to be from the comfort of home.
Get in Touch
1
Reach out
Contact us and we’ll schedule a free 15 minute consultation for a time and day that works for you.
Let’s Make Therapy Simple
2
We’ll Connect
During our consult, we’ll discuss what is bringing you into therapy, answer any questions you may have, and decide if we’re the right fit to work together.
3
Get to work
We’ll start by meeting weekly to allow us to get to know one another and begin the work. We’ll shift and adjust from there based on your needs and goals.